Comprehensive approach to stress.

Newly established foundation will tailor solutions for companies seeking help for employees. View Article

Comprehensive Stress Relief at Hand.

Stress – the buzzword for the later part of the twentieth century and well into the twenty-first. A familiar word to most, but whose diagnosis and management may not be that obvious. View Article

Destress the holidays

Holiday shopping, travel arrangements, family demands, packing, wrapping up work loads, continuous rain and entertaining all add up to holiday blues and depression and can add as much as 13 points too the lifestyle list of stressors. View Article

High-Performance Prison.

Debilitating and harder to diagnose than other ailments, stress wreaks havoc on the body and the mind. In fact, recent research indicates that 90% of all GP visits relate illnesses associated with stress. View Article

Road Rage and the Holiday Season

Road rage can happen to anybody at anytime and can vary from an aggressive gesture or word to a full on physical attack, or in some cases, even murder. The pressure of a busy lifestyle in a competitive and work orientated society puts drivers in a desperate hurry, looking for any advantage, such as a gap or short-cut. View Article

Stress in the Workplace

The whole way work has shifted in our culture presents a great challenge to the workforce. For one, supervisors are placing greater demands on their staff and have very high expectations. With the advances in technology and the deluge of information available, employees feel they are in a constant learning mode. They not only have to continually acquire new skills, but have to manage their regular job responsibilities as well. View Article