"Stress causes morbidity." The emerging awareness in the literature and media is forcing members of our society to re-address their own personal values and expectations in achieving wellness and longevity.
Core values are everything. The only way to have a great stress-controlled life is to change your behaviour. The only way to address behavioural change is to identify and then believe in your core values.
The Great Life Programme addresses this concept by focussing on the major areas in your life that determine your wellness, future health, and how close to your values your life is. If your values are sound, and your behaviour is orientated towards your values you will maximise your potential to increase your longevity and maximise your chances of having - "A Great Life"
The Great Life Programme has been developed by a medical specialist and a leading psychiatrist with over 25 years of experience in the field of stress management. The Great Life Assessment Programme incorporates a complete assessment of delegates in your company, by professionals and experts in their fields, with the aim of improving their well being, as well as maximising their potential and happiness in the workplace.
This is done during an intensive personal individual assessment, which is conducted via group attendance, during the course of a one-day assessment workshop.
At the end of the assessment the individuals are left with a comprehensive idea of where they are currently placed on stress curve, psychosocial, biokinetic, core value related, and nutritional ratings.
Recommendations are provided for changing behaviour towards optimising their ratings so that they can begin to work towards living "The Great Life".
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The core of The Great Life Programme is The Stressbuster Programme, which is a comprehensive programme aimed at minimising harmful stress and its long term health risks, by utilising behaviour modification therapy in a well structured and supervised environment. Further adjunctive sessions during the course of the programme address psychosocial, emotional, communications, biokinetic, and nutritional needs on a session and need basis. |
Core values, stress assessmentThe Great Life Programme developed by The Stress Clinic is an initiative of The Voice Clinic.
The Voice Clinic has established itself over the last thirteen years as a leader in the field of expert communication skills and has trained thousands of individuals and corporate clients. The Great Life Programme is endorsed by our medical experts, a leading psychiatrist who has extensively researched stress management, and has numerous research articles and publications to to his name in the field of stress.
If you would like to get more information about The Great Life Programme please fill in your requirements and details in the spaces provided below and a Stress Clinic consultant will contact you.
For
more information do not hesitate to contact us.
tel:
(011)
880-2334
e-mail: relax@thestressclinic.com